If you are looking for a good DVD on Yoga then you must get yourself the Yoga for Every Body. The video is a collection of yoga postures that can well be described as being neither too challenging nor too simple. The DVD can help you relieve aches and pains, lose flab and gain flexibility. The postures can be done every day as the right technique is explained by the instructor. The DVD is a collection of different workouts that are original and not modified to adjust to modern life. The DVD is categorized into three segments for beginners, intermediates and advanced level. The DVD is further divided into time segments within each category, ranging from a few minute to 45 minutes. Each segment has routines that target different body parts.
Yoga for Every Body –Features
- The DVD is divided into different sections and each has the Sanskrit name of the posture.
- Each section deals with only one posture
- Different sections cover a set of poses that flow from one into the other
- The main focus is on the yoga poses
- The instructor has a calm and soothing voice which is nice as she guides you through different routines
Yoga for Every Body –Pros
The DVD has been getting some rave reviews and rightly so. It is one of the better yoga videos available in the market. The routines are interesting, with mellow music playing in the background, sets the mood and does not distract. The routines systematically work out all body parts. It is well suited for beginners as well as the seasoned yoga practitioners, as there are postures in the DVD for everyone.
Let me show you what current owners have to say about it.
It is interesting to read what other people have said about this DVD. I agree with some of the comments from reviewers who have given it fewer stars but I gave it five stars because I use it a lot and because I think it deserves a five star rating for being a highest quality presentation and very useful.
Yoga for Every Body –Cons
Injuries are possible if an instructor is not available and the posture is not practiced correctly.
Yoga for Every Body –Reviewer’s Rating
The cheapest we have seen it is on Amazon who consistently sell this drill for under $12.
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